Alzheimer’s disease: Symptoms, Stages, Causes and Treatments | Alzheimer’s is generally considered to be a disease of the elderly, in which a person’s memory deteriorates, we also call it a forgetting disease. You will be surprised to know that this old age disease is now seen in today’s youth as well. So now let’s know why the disease of forgetfulness is increasing even among the youth.
According to experts stress and increasing work load are the main reasons for showing signs of memory loss in youth. There is so much work pressure on the youth these days that they are prone to stress and depression.
In such a situation, due to workload and stress, they tend to forget things. This is the reason why symptoms of amnesia are seen in young people nowadays. Due to stress, diseases such as Alzheimer’s, high blood pressure, depression and diabetes are also being seen among the youth these days. So let’s know what is Alzheimer’s?
What is Alzheimer’s? Alzheimer’s is a disease of forgetting. The symptoms of this disease include many symptoms such as memory loss, forgetting things (forgetting one’s name, home address, family members), inability to make decisions, difficulty speaking, etc.
Apart from this, the possibility of developing this disease also increases due to blood pressure, diabetes, stress or any injury to the head. Alzheimer’s is a disease that usually starts around the age of 60, but nowadays the disease is also seen in young people.
There is currently no permanent cure for Alzheimer’s, so prevention is very important. If Alzheimer’s symptoms are recognized early, they can be controlled with regular check-ups and treatment.
Symptoms include sudden mood swings, getting angry for no reason, being busy with one task for hours without any reason. A person suffering from Alzheimer’s disease begins to have difficulty in speaking, writing, counting, remembering directions and making decisions. Such people also forget where they have put things. You don’t like black plum? Knowing the benefits of Black Plum Fruit, you will also start eating it
Symptoms of Alzheimer’s in youth: It is not a good sign to have this disease in youth, but in today’s hectic life, young people are also becoming victims of Alzheimer’s, so let’s know what are the causes of Alzheimer’s in youth. Do you not consume black pepper? These are its many black pepper benefits
1) There can be more than one cause of Alzheimer’s disease, but high blood pressure, having diabetes and poor lifestyle are some of the major causes. Due to work pressure and stress, Alzheimer’s signs are appearing in young people at a young age. To avoid it, try to stay away from work pressure and stress.
In some cases, the cause of this disease in youth is also genetic. Doing too many things at once can also lead to forgetfulness. Many young people do not get enough sleep with many tasks at once. Adequate sleep is very important to rest the brain. Accidental head injury can also cause Alzheimer’s.
Alzheimer’s Disease Prevention
Measures to prevent Alzheimer’s: Alzheimer’s can be prevented by making some lifestyle changes. If your memory is also getting weak then you should try the remedies mentioned below. Daily yoga and exercise can reduce the effects of Alzheimer’s.
Yogas such as Sarvangasana, Bhujangasana, Kapalbhati etc. can be done to stimulate the brain, improve memory and concentration. Regular meditation can reduce forgetfulness to a great extent. According to a research, people who do their own work even in old age are less likely to develop forgetfulness.
Doing your own work keeps both the mind and brain active and the memory sharp. You can avoid Alzheimer’s by increasing the amount of fruits, vegetables, whole grains etc. in your diet. Its consumption reduces heart related risk. Avoiding stress, eating a balanced diet and getting enough sleep can also prevent Alzheimer’s.
What should be eaten when the memory is weak?
So there are many superfoods that help boost memory. If your memory is getting weak then you can boost your brain and memory by eating almonds and dry fruits.
Eat antioxidant-rich strawberries and blueberries to keep your brain active. Eating strawberries and blueberries, which are rich in vitamin E, reduces stress and also gets rid of mental problems.
Eating broccoli makes the brain sharper. Broccoli is rich in magnesium, calcium, zinc and phosphorus which strengthens the brain and bones. Green tea consumption can reduce the effects of a toxic protein called beta-amyloid that builds up in the brain during Alzheimer’s.